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	lottaCharlotte

Mon, 9-Dec-13 9:22 AM (10 years ago)

tip

Morning! Just back from an hour at the gym.... and I feel strangely refreshed. Does this mean I'm not a couch potato any more?

newromantic and bushofire like this

	newromantic

i say yes lol xxx

(10 years ago)

	lottaCharlotte

I cant feel my thighs though....

(10 years ago)

	000max

good workout

(10 years ago)

	lynskey

morning lotta, that's my girl xxx

(10 years ago)

	lottaCharlotte

very, max...personal trainer 3 times a week between now and easter!

(10 years ago)

	000max

i did a few pts but its cost a lot hun

(10 years ago)

	000max

you must be fit

(10 years ago)

	lottaCharlotte

Lynny! *mwah* I'm being a good girl.....porridge for breakfast followed by a turkey bacon and scrambled egg tortilla. Size 12/14 for lanzarote here I come!

(10 years ago)

	lynskey

hey hun have a go at zumba too, it's great fun

(10 years ago)

	lottaCharlotte

My gym is quite reasonable, max - I have 15 personal training sessions for Â£200....thinking of doing a mini triathlon next year as well.....

(10 years ago)

	lottaCharlotte

I'm sort of over zumba....there is only so much Pitbull I can tolerate!

(10 years ago)

	000max

wow good luck wish you all the best thats fantastis

(10 years ago)

	lynskey

lol, it's bloody tiring at first, it took ages to be able to do the full hour, non stop, like you young ones

(10 years ago)

	000max

im getting on but very fit for my age

(10 years ago)

	lottaCharlotte

it all depends on your instructor when I first started it was more dance orientated ( I used to dance a lot) and I loved it - the woman who replaced her made it too much like aerobics for my liking...

(10 years ago)

	lottaCharlotte

At 41 I'm the fittest I've ever been in my life - I really wish I had done this years ago now.

(10 years ago)

	lynskey

I'm bloody past it, maxy, but doin' me best to stay supple,lol

(10 years ago)

	000max

lyn just doing something is better than nothing

(10 years ago)

	000max

lyn your naver past it x

(10 years ago)

	lynskey

lol, yep it's ok in ours,lotty, a nice balance

(10 years ago)

	000max

all we can do is our best

(10 years ago)

	lynskey

yep, I've always done stuff or exercised etc so its no big deal

(10 years ago)

	000max

lotta well done hun keep it up

(10 years ago)

	lottaCharlotte

ty max xxxx

(10 years ago)

	Pinupguy

Well you certainly look in great shape to me

(10 years ago)

	bushofire

Go get 'em Lotta! Triathalon idea sounds great as well - having goals like that really help for motivation!

(10 years ago)