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surfer dude here, 7 time cum shot champion. Just got in the porn biz and i love it. Sex and cycling are my passions. You can find me in Huntington Beach and North Hollywood. enjoy my pics and vids. you can find me tweeting under surferdudeHB
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| Thursday, September 11, 2008, 6:13:13 PM- def a rest day | ||
no hard efforts today | ||
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| Thursday, September 11, 2008, 6:11:22 PM- its hard not to be happy | ||
a personal best after 3 hard days | ||
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| Thursday, September 11, 2008, 6:10:52 PM- what does that mean??? | ||
a 17 watt increase and a personal record | ||
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| Thursday, September 11, 2008, 6:10:02 PM- at 59 seconds,,,,, | ||
i click over and my average is a whopping 653 watts | ||
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| Thursday, September 11, 2008, 6:09:12 PM- half way through | ||
the legs didnt die | ||
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| Thursday, September 11, 2008, 6:08:45 PM- my thoughts | ||
well,,,even if i die halfway through ill still have a good average | ||
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| Thursday, September 11, 2008, 6:08:14 PM- so much for the dead legs | ||
i end up maxing out at 895 watts,,,,a personal best by 30 watts | ||
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| Thursday, September 11, 2008, 6:07:34 PM- watching the watts | ||
and they keep getting higher | ||
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| Thursday, September 11, 2008, 6:07:10 PM- so,,,,it begins | ||
i ramp it up and upshift | ||
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| Thursday, September 11, 2008, 6:06:40 PM- so,,,,, | ||
my goal was to do a 1 min interval | ||
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